While many people argue that watching is not bad as long you "understand what you are doing," this kind of "understanding" has left many people in devastating situations of life. According to a report by Neilson, an average American watches more than 34 hours a week.
Many hours indeed, and if they don't appear big, we don't know how many will. Prolonged TV-viewing has several effects on productivity, as listed below.
Wasting time
Your productivity depends on how well you use time in anything that you do. Prolonged watching will take most of your time, and your productivity will go down drastically. Finding an online activity that will add cash to your pocket will be an excellent remedy to add to your productivity. It could be anything – writing gigs, social media marketing, online betting, etc.
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Hampers your belief systems
Watching TV programs for a prolonged period might affect your reasoning patterns and distort all the positive beliefs that you had for yourself. If you love comedies, you will spend most of your time laughing at stereotypes and socially awkward episodes that add nothing to your life except ruining your thinking pattern.
Most of the movies you will meet often show things that are unachievable in the real sense. Almost everything has to be around something supernatural for it to make more sense. With a changed thinking pattern, your productivity may be altered, and you are likely to give less.
Effects subliminal programming and advertising
The main reason why many TV programs exist is to sell the products that they are showing. In as much as they inspire you sometimes, it's good to remember that they have taken a lot from you. Every TV program is explicitly designed to keep you in front of it in most cases and lure you into buying the advertised products either through traditional advertising or product placement.
Watching these programs for a prolonged period will lead you to get brainwashed, drive you to buy impulsively, making you spend endless hours reading product reviews, surfing shopping sites, watching videos about it, etc. That’s certainly a big waste of precious time that you can use to work on quality things.
Degrades your self-control and discipline
Due to the psychological hooks that most televisions use, sometimes, if you watch TV programs for a prolonged period, you might end up losing your self-control and discipline. This results from being coined to behave in a certain way that is totally against the morals you had set for yourself.
When your morals degrade, your productivity level is likely to go down as you won't give attention to most of the working procedures. Most of the work activities will be left undone as you hurry up to go and watch your favorite program.
Creation of unrealistic expectations
Most of the programs you will see online will aim to make things too easy or too hard when the reverse of the matter is true. Due to the prolonged effect of watching, they will distort your understanding of reality, and you might find yourself trusting the wrong processes to get the desired results.
This happens especially if fantasy overwhelms you and gives unrealistic expectations of the things that you do. Eventually, you will always be a dreamer and not an achiever. You will be the kind that will always promise the best but does nothing as most of the time is spent on fantasy.